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Vendula
Dec 12, 20212 min read
Do you feel emotionally exhausted during the holiday season?
I don't know how about you, but it's been so busy this time of year. Last week, I felt emotionally drained. My daughter's class closed...
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Vendula
Jun 2, 20212 min read
Do Not Limit Yourself
We all care about what people think about us. Don’t beat yourself up for caring about the opinions of others as we are actually...
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Vendula
May 11, 20212 min read
How to De-stress
Many women witness that throughout the last year they experienced a larger amount of stress than ever before. Take my coaching client,...
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Vendula
Mar 5, 20212 min read
How to Protect Yourself from Emotional Exhaustion
Last two months, several amazing women from our community shared with me that the COVID-19 pandemic and all the related restrictions make...
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Vendula
Oct 28, 20202 min read
How to cope with the uncertainty
We are all currently experiencing challenging and uncertain times. Many people lost their loved ones, others lost their jobs, children...
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Vendula
May 13, 20202 min read
5 Reasons Why Self-Care Is Not Selfish 💛
Most women feel guilty if they take care of themselves before anyone else. This is a common belief, but in reality, self-care is not...
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